Linus Pauling on vitamin C in urine (1993)


For many years now, government authorities, the pro-pharma medical orthodoxy and the media have claimed that any intake of vitamin C that exceeds 150 mg per day is eliminated in the urine and that taking supplements therefore results in “expensive urine”. In this short video, filmed in 1993, two-time Nobel Laureate Linus Pauling describes how he investigated this claim during the 1970s when he was taking 10 grams of vitamin C a day and, by measuring his own urine, found it to be false.

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