Okinawa – Longest Life & Health Expectancy in the World

Elderly Okinawans in Japan have among the lowest mortality rates in the world from a multitude of chronic diseases of aging. As a result they enjoy not only what may be the world’s longest life expectancy, but also the world’s longest health expectancy.

This video describes how the diet and lifestyle of elderly Okinawans contributes to their impressive longevity.

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